Rapid Results Pilates
€11.99 免费送货 (大约 ￥97.83)
- 已上市
- 06-9-5
- 影视种类
- Sport
- 视频格式
- NTSC
- DVD 区域
- 无区域
简介
Internationally renowned Pilates instructor Lara Hudson offers a series of five, ten minute Pilates routines specially designed to be worked into even the most hectic of schedules. Based on a concept known as Power Precision Sequencing, these super-efficient workout routines can be performed either separately when time is running short, or all together for one invigorating fifty-minute fitness blast. Segments include a "Super Toned Buns and Thighs," "Arm and Shoulder Shaper," "Waist Slimmer," "Total Body Blast," and "Slim and Sleek Stretch." Jason Buchanan.
产品资料
- 光盘层数
- 1
- 上市年份
- 2006
- 出品人
- ANCHOR BAY HOME ENTERTAINMENT
- 盘数
- 1
- 媒体格式
- DVD-Video
- 全长（分）
- 54
